When I looked up comfort zone, the definition was "a place or situation where one feels safe or at ease and without stress". We do want things that will minimize our stress and make things easier, there's nothing wrong with that. But when the activities and routines don't allow us the benefit of growing and [...]
Have you ever asked your girlfriend how they were doing and instead of saying OK or I'm good, their standard reply was "I'm so busy!" I have responded that way more times than I care to admit. I can usually run down a list of what I have to get done...from appointments, meetings, tasks for [...]
If you've been following me for a while, you've heard me stress how important it is to write your goals down. The science behind writing your goals down has to do with your brain. You have two sides to your brain...the left side which is the literal side, the facts and figures side AND [...]
I can't begin to tell you how excited and grateful and thankful and just happy I am! My son graduated from high school and my family was in town for this milestone celebration. I am tired (exhausted actually) from hosting 5 adults and 2 children under 10 (did I mention they all stayed with [...]
When you are just EXISTING, life happens to you.......When you are truly LIVING, you happen to life. ~Steve Maraboli Happy Tuesday!!!! I found this quote and loved it! So many of us have dreams and goals we want to achieve but we get stuck in a rut. It seems like we are waiting for [...]
In order to begin something new, something has to end. In fact, there has to be endings to create new beginnings. An old year ends and a new year begins, full of promises of change and new experiences. Mitch Albom, author of “The Five People You Meet in Heaven,” wrote: “All endings are also beginnings. [...]
So, it looks like you're stuck in a rut. You know it's time to live those dreams but it may feel a little overwhelming and even scary at times. You're right...it may be overwhelming, but you can't let your life pass you by. It's time to take the leap of faith and get out of [...]
If you want to reach your goals, you might start by being ruthless with your time. Remember, time is not limitless. You can’t get more. Time can’t be increased or replaced. So how do you become ruthless with your time? * Just Say No – The biggest factor in being ruthless with your time is learning to [...]
Beautiful solar eclipse in space, photorealistic illustration On Monday, August 21st, we got a chance to experience history with a solar eclipse! A solar eclipse occurs when the moon passes between the earth and the sun, blocking all or a portion of the sun. The thing that struck me the most was [...]
It's summer and it's a time for vacations, family reunions and fun in the sun! It's also half-way through the year and a great time to evaluate what's important to you and develop goals to help you create the life you desire. Use these strategies to take advantage of this summer to help make your [...]
