Write It Down!

  If you've been following me for a while, you've heard me stress how important it is to write your goals down.  The science behind writing your goals down has to do with your brain. You have two sides to your brain...the left side which is the literal side, the facts and figures side AND [...]

By |August 16th, 2018|Goal Strategies, Goals|Comments Off on Write It Down!

Your Why Matters

  I can't begin to tell you how excited and grateful and thankful and just happy I am!  My son graduated from high school and my family was in town for this milestone celebration.  I am tired (exhausted actually) from hosting 5 adults and 2 children under 10 (did I mention they all stayed with [...]


So, it looks like you're stuck in a rut.  You know it's time to live those dreams but it may feel a little overwhelming and even scary at times.  You're right...it may be overwhelming, but you can't let your life pass you by. It's time to take the leap of faith and get out of [...]

By |October 11th, 2017|Dreams, Goals|Comments Off on TAKE THE LEAP!!


It's summer and it's a time for vacations, family reunions and fun in the sun!  It's also half-way through the year and a great time to evaluate what's important to you and develop goals to help you create the life you desire.  Use these strategies to take advantage of this summer to help make your [...]

By |June 27th, 2017|Goals|Comments Off on SUMMER’S HERE!